Written by: 4/27/2012 7:09 AM
If you want a shock, Google your favorite Chinese or Thai recipe. The calories, fat and sodium are usually ridiculously high. As most would expect fried rice is not a health food. I created a similar taste with a drop of oil and a lot of flavor. Hope you enjoy!
I love this recipe it has a lot of protein, flavor, and fiber.
2 chicken breasts (boneless skinless) 1 cup quinoa 2 cups low sodium chicken broth Toasted sesame seed oil Veggies: medium sweet onion, ½ cauliflower, medium zucchini Almonds Agave nectar Goat cheese Spices: ginger, curry, pepper, kosher salt, garlic Sesame ginger marinade (I like Ginger Company) There are a million variations of this recipe I think the easiest way to make it is:
1. Marinade chicken with garlic powder, ginger and sesame ginger marinade (let sit while you start steps 1-3)
2. Pan fry onion in a large skillet with a drop of sesame oil, add cauliflower, and zucchini (you can also steam the zucchini and cauliflower)
3. While veggies cook pour chicken broth and quinoa in a pot and simmer for 15-20 minutes
4. Remove veggies, cook chicken on medium heat 6-8 minutes per side (until completely cooked), add a drop of all spices on chicken (you should not have to add any oil, the juices from the veggies and marinade on the chicken provide enough sauce for cooking)
5. Take out chicken, let cool, then cut, add another drop of sesame oil, almonds (smash them first in a baggie with a mallet), lightly pour agave nectar over almonds, a pinch of salt, add quinoa, mix, add veggies, pepper, ginger, kosher salt, add chicken back in
6. Serve in bowls, add a small crumble of goat cheese
Try the recipe, and shoot me a picture of it!
61 comment(s) so far...
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Re: Ginger Chicken with Sesame Almond Quinoa
Recently, under thcheap mulberry bagse guidance of the central ninth inspection teams Fujian Provincial Commission for Discipline Inspection of Radio Film and Television Group former party secretary and chairman stretch suspected serious disciplinary problems on the sea, all network ( microblogging ) - Strait Metropolis Daily ( microblogging ) News ( Hoi network ( microblogging ) reporter Guan Ming Rong Zhang Zhihong Lin Xinrong张超辉text / Chart ) a pair of young men and women engaged soon , just gave birth to a baby boy just 23 days , near Rongcheng piano Pavilion Lake opened a truck repair shop . Outsiders seems quite happy in a sholje outletmall family , but yesterday suffered a human tragedy . After noon, the man left the store , went three-ring expressway tunnel near Jinjishan suicide jump the bridge , causing multiple fractures and injuries ; evening neighbor found the woman's throat was cut dead in the store .Children crying Jingxian tragedy21:00 yesterday , who lives in nearby Yao provide clues to the newspaper 968,111 , claiming that the tragedy occurred at a piano repair shop near Lake Pavilion , the woman was found dead in the store , and the man was sent due to injuries jumping off the Bridge to the hospital , at home, there is a baby boy born only 23 days . Hoi reporteholje shoes ukrs rushed to the scene immediately after receiving the rebellion - within Qin lake pavilion , a tricyclic auxiliary lane storefront . This store signs that read "diesel car repair" shop open iron gate , wearing white gloves over Interpol is investigating the store , the shop has holje bagspulled a cordon.
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